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News'S ARCHIVE

  • DEPRESSION

    By Fehily | In News | on September 12, 2014

    On the back of Conor Cusack remarkable blog release yesterday, iv always wondered why the government don’t do more for mental health with people by funding IE- state gym etc. Eating well and training is good for you believe it or not.. But then you have to remember pharmaceutical companies make money from giving people […]

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  • FAT-LOSS / WEIGHT LOSS & EVERYTHING IN BETWEEN

    By Fehily | In News | on June 12, 2014

    SUB CONSCIENCE ASSOCIATION In todays world its what everybody wants, needs or does. From people buying gym membership to people taking on a personal trainer, 85-90% of people will say & trainers will hear – GOAL? – ‘Weight loss’. Many, many & so many people are under the illusion the battle is just pay and […]

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  • SUB CONSCIENCE

    By Fehily | In News | on May 25, 2014

    In todays world its what everybody wants, needs or does. From people buying gym membership to people taking on a personal trainer, 85-90% of people will say & trainers will hear – GOAL? – ‘Weight loss’. Many, many & so many people are under the illusion the battle is just pay and turn up and […]

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  • SUGAR

    By Fehily | In News | on May 12, 2014

    Societies Healthy Living SUGAR Sugar, I hate it!! Well I Love it but I hate what it does to me, what I hate more about it is the way major corporations get to market it as healthy living & unknowledgeable trainers don’t know the extent of it. Anything with sugar tastes nice! That’s why we […]

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  • SUCCEED

    By Fehily | In News | on April 12, 2014

    No gym, trainer or product can give you the following. Each of the following are FREE & also needed to SUCCEED. YOU do the following – YOU SUCCEED. I say to every single client, what I do is only worth the paper its written on, all success and all results is down to them!! Im […]

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  • PLAYING ON THE CLIENTS INSECURITIES FOR A QUICK BUCK

    By Fehily | In News | on April 12, 2014

    “Playing on a clients insecurities for a quick buck” One thing I will not ever do, is play in emotions and insecurities of over weight people. I have such disappointment to certain sectors of this industry. I feel sorry for the people who keep falling for the “trends” for the simple reason of I had […]

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  • I WANT

    By Fehily | In News | on March 12, 2014

    “I want..” In Aug 2006 I weighed 23 stone(146kg) In Aug 2008 I weighed 13 stone(83kg) That works out at losing .7 of a pound each week. LESS THAN A POUND!!!!! Now I’m sick of people getting down when they only lose 1pound in a week! Look at the size of a pound of butter!!! […]

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  • FAQs

    By Fehily | In News | on March 12, 2014

    How much do i have to train? Do i have to train loads? Do i have to lift weights? I walk 4 times a week, does that count? I dont have to take that protein crap do i? Iv been active all my life its just recently uno? Do i have to join a gym? […]

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  • EATING DISORDER AWARENESS WEEK 2014

    By Fehily | In News | on February 12, 2014

    With it being eating disorder week, I wanted to share something very important with ye. Below is my own personal journey. Now two things I want ye to take special note of- (a) the picture below of my 3 times my size when I was just a teenager. Around 20stone. (b)- my weight in May […]

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