• Opening Hours


    MONDAY06:00 AM - 10:30 PM

    TUESDAY06:00 AM - 10:30 PM

    WEDNESDAY06:00 AM - 10:30 PM

    THURSDAY06:00 AM - 10:30 PM

    FRIDAY06:00 AM - 10:30 PM

    SATURDAY06:00 AM - 06:30 PM

    SUNDAY06:00 AM - 06:30 PM

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  • Contact

    Let's Keep In Touch!X

    ADDRESSOld Town House, Ballincollig Get Directions

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FaceTime Main Course


FaceTime Main Course


FaceTime Main Course

1 x – Face to Face Consultation in our Cork office to determine your goals and assess your motivation, lifestyle and diet history (60min)

1 x – Full Assesment to determine girth measurements, BMI and BMR

1 x – Tailored Nutrition Plan based on your goals, motivation, lifestyle, food preferences and assessment form. Including breakfast, AM snack, lunch, PM snack, Dinner

1 x – Expert Training Session and Supplement Advice

2 x – Face to Face Reassessment after receiving the diet to review  diet and goals

1 x – Email Weekly Support for (4 – 8 Weeks) after Reassessment to re-assess your goals and help you continue on the road to success

1 x – LA Muscle Discount Voucher


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